The Nature of Yoga

Adult Program | This program is completed

Adults

Saturday, October 29, 2016 (one day)

9:15 AM-10:15 AM on Sat

$16.00

Join certified master yoga instructor Mike Mancini for an hour of yoga. Regardless of yoga experience or fitness level, this adaptable approach is suitable for beginners to experienced students. Yoga promotes good health through breath and movement. Bring your own mat, towel, water bottle. Multiple sessions are encouraged. Limited to 8 participants.