Join cardiologist Dr. Peter Rouvelas as he leads this healthy diet workshop where you will learn:
- the components of the anti-inflammatory diet.
- how food can be a tool toward the relief of medical disease.
- powerful inflammation-busting foods you should introduce immediately.
- medical conditions influenced by inflammation and diet.
- disease prevention and treatment through the AI
- what to do next? Taking charge of your diet.

This is a free workshop, however pre-registration is required. Parents, note, there are convenient APEC drop off classes happening at the same time. Light refreshments.