The Three Treasures: Taking a Closer Look at Ourselves through the Lens of Qigong
Course | Registration opens 12/7/2026 8:00 AM EDT
In the ancient healing art of Qigong, there is focus on the Three Treasures. These Three Treasures of the body are also referred to as dantians or energy centers, and they govern our physical, emotional, and mental bodies. Learning how to stay connected to them and keep them tuned and vibrating in harmony is of great importance to embodying our whole Self. In this course, you will learn more about The Three Treasures; and some practices to keep the whole self vital and healthy via these valuable centers.
Tammy Bray
Tammy Bray, creator of Qigong 4 Well-Being, has led a vibrant Qigong community for the past three years at the Sattva Center for Meditation and Yoga. She also enjoys supporting people in accessing their divine shine by exploring their inner landscape through Reiki/energy work and interactive playshops. Bray is a strong supporter of all of us playing our part in creating lighter, brighter, and healthier communities.