From Stillness to Expression: Slow Mindfulness Art Practices to Reconnect with Your Inner Artist
Multi-Generational | Registration opens 11/4/2025 10:00 AM MDT
Step into a mindful creative space where art meets presence and imagination unfolds slowly. This course invites you to explore simple, playful art practices that open your senses and reconnect you with the joy of making. Through breath, movement, imagination, mindful drawing, and sensory awareness, you’ll find inspiration and calm in the creative flow—no pressure, no perfection, just pure discovery.
Designed for creatives, artists, art students, and curious, this workshop blends creativity and wellbeing in a warm, welcoming space. It’s about slowing down to deepen your connection with your art and yourself, using mindful practices that nourish both mind and spirit. Whether you’re rekindling a long-lost passion or igniting a new spark, this course offers a joyful way to express, create, and simply be.
- Multimedia drawing pad
Sketch paper
Pencils
Watercolors
Acrylic paints
Paintbrushes
Crayons
Scissors
Magazines for cutting/collage, Glue
Adriana Rondón
I am a visual and performance artist from Caracas, Venezuela, living in California. I use my body, photography, video and poetry to tell stories. My work is about my healing journey and my connection with my surroundings. I am interested in using performances and poetic actions that use movement, elements of the plastic arts and technological resources as means of expression. My work is influenced by dance, yoga and my meditations. I am interested in community, people and the social fabric of the city, and incorporating these elements in my artistic work. I use the streets as my stage and allow the participation of the spectators in my work.