Tai Chi & Push Hands: Movement and Listening as Loving Gestures
Adult Class | Available
Tai Chi & Push Hands: Movement and Listening as Loving Gestures:
Join longtime martial artist and Tai Chi instructor Bradley Ryan for a 30-minute (or longer) exploration of love expressed through mindful movement and attentive connection. The session begins with gentle Tai Chi forms to cultivate balance, breath, and self-awareness, then transitions into an introduction to Tai Chi Push Hands, where participants learn ting jing—“listening energy.” Together, these practices reveal how grounded presence and responsive listening can become powerful loving gestures toward ourselves and others. All levels welcome.
This adult class is also open to students ages 16+
This free class will take place at our satellite studio located at the Englewood City Center at 901 Englewood Pky Unit 108, Englewood, CO 80110.
Bradley Ryan
Bradley Ryan is a lifelong martial artist with more than 50 years of training and more than 25 years dedicated to Tai Chi and internal arts. His teaching emphasizes mindful movement, balance, and practical application, with a special focus on Push Hands as a way to cultivate ting jing—listening energy—for improved sensitivity, communication, and connection. Drawing from deep experience across traditional martial disciplines, Bradley creates a welcoming, supportive learning environment where students of all levels can explore Tai Chi as both a moving meditation and a living practice for health, awareness, and embodied understanding.