Pilates Mat Class (Summer Session)

Pilates Mat Class (Summer Session)

Children & Teens | This class is completed

Ages : 13+ to Adult

7/5/2022-8/2/2022

5:30 PM-6:30 PM PDT on Tue

Download iCalendar

$85.00 USD

Pilates is a system of physical and mental conditioning focusing on postural awareness, strength, flexibility, and stress relief. Experience key Pilates principles such as breath, alignment, concentration, control, and precision in this low impact yet invigorating mat class. Suitable for any level - variations and modifications will be provided. Lengthen and strengthen for a balanced body!

For current COVID-19 safety protocols visit www.creativedance.org/classes-workshops/#covid-19. This info page will be updated as policy changes occur, and detailed information for Summer Session health and safety procedures will be emailed to registered students before the start of camps and classes. Creative Dance Center follows or exceeds all state, county, and CDC COVID-19 guidelines.


  • Dress for comfort and ease of movement. Dance clothes or athletic clothes are appropriate. Bare feet.
Bierly, Tiffany

Tiffany Bierly (she/her) is a Seattle-based educator, choreographer and performer, with an MFA in Dance from Texas Woman’s University as well as a BA in Theater and a BS in Kinesiology from Pennsylvania State University. Over the past eleven years, she has instructed dance and fitness classes at various universities, studios, and senior centers. Tiffany has performed in works by Elisha Clark Halpin, Christie Bonade, Sarah Gamblin, and in dance films directed by Jordan Fuchs, Melissa Sanderson and Yea Jean Choi. Since relocating to Seattle, Tiffany has danced for Melissa Sanderson, Emily Curtiss, Peter Kohring, Leah Russell, LanDforms Dance, and Gedney Barclay. Additionally, she is the ‘tiff’ part of tiffana, a collaborative duo with Ana Puzycki. tiffana has presented work in ‘Monomyth I’ and 'Soft Concrete I.'