Dance for Fun and Fitness
In Person Participation | Available (Membership Required)
FREE EVENT
Enjoy diverse rhythms and melodies as you learn traditional dances from around the world. Dancing benefits:
The Brain (focused attention, sequential memory)
The Body (balance, agility, coordination & posture)
The Spirit (feeling of pleasure, accomplishment, camaraderie with other dancers.)
International recreational folk dance is appropriate for all fitness levels. Wear low heeled shoes that allow lateral movement and turning. Enter Woman’s Club from rear entrance. Beginners and experienced dancers welcome.
Class limit: 40