Self Care = Self Love

In Person Lecture | Available (Membership Required)

1250 Bellflower Blvd. HSD 101 LB, CA 90840 United States
HSD 101
All
2/5/2025-2/26/2025
10:15 AM-11:45 AM PST on Wed
$15.00

Self Care = Self Love

In Person Lecture | Available (Membership Required)

We’ve got you covered if you’re looking for new ways to meet like-minded people and improve your health and well-being! Join us at our OLLI Wellness Parties! These gatherings are designed to make creating a personalized wellness plan more manageable through daily practices. Participants will learn to boost their health and well-being, embracing a holistic lifestyle to achieve and maintain physical, mental, and emotional health and wellness. Learn how to reset and self-regulate with the four-minute “Reset” method- (Tapping, EMDR, and Essential Oils). Craft personal care and cleaning products that promote health and well-being and nurture and nourish our body and the planet.

Let’s work together to simplify and customize a lifestyle that promotes wellness! Some weeks you will take home a self-made wellness product. Other weeks you will take home a feeling of joy, friendship, and improved self-worth.

Cost for supplies: $15.00

Class Limit: 10